The Mindful Chaos
The Mindful Chaos is a sanctuary where you discover that daily, trivial things in life may be all connected to your mental health. When being late isn't about being late, there's a deeper meaner to why you're always angry, and why a chore doesn't just feel like a chore.
A counsellor wannabe, Claudia Cheung, and an actual therapist, David Lui, aims to uncover the reasons to why you're feeling a certain way, and you may find out, you're not alone.
We're all connected in this chaos in our minds, so let’s turn it into - mindful chaos.
The Mindful Chaos
Do You Need a Friend or a Therapist?
When do you need a friend vs a therapist? What should you do when you realize you’ve become your friends therapist? How do therapists act with their friends? And finally, do therapists need therapists?
In a more late night chat vibe, Claudia and David gets up close and personal in this episode, sharing more about what their experiences were like going to therapy, if and when they’ve ever accidentally become their friends’ therapists, and why they think they have the quality to be a counsellor/therapist.
Finally - apparently Claudia used to be David’s therapist?
Research:
Got a question you want answers to (especially on how it affects the mental health)? Email us at theMHconcierge@gmail.com and we may just feature it in a future episode.
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