The Mindful Chaos
The Mindful Chaos is a sanctuary where you discover that daily, trivial things in life may be all connected to your mental health. When being late isn't about being late, there's a deeper meaner to why you're always angry, and why a chore doesn't just feel like a chore.
A counsellor wannabe, Claudia Cheung, and an actual therapist, David Lui, aims to uncover the reasons to why you're feeling a certain way, and you may find out, you're not alone.
We're all connected in this chaos in our minds, so let’s turn it into - mindful chaos.
The Mindful Chaos
Is it easier for extroverts to find love?
Well...is it?
Claudia and David dive into the misconception (or not) that it's easier for extroverts to find love, in comparison to introverts. They share their own stance as an introverted extrovert vs an extroverted introvert, and tries to make a conclusion on this age old battle between extroverts and introverts, in the name of love.
Sources:
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- (Gottman, J. M., & Levenson, R. W. (1992). Marital processes predictive of later dissolution: Behavior, physiology, and health. Journal of Personality and Social Psychology, 63(2), 221-233)
- (Lucas, R. E., & Baird, B. M. (2004). Extraversion and emotional reactivity. Journal of Personality and Social Psychology, 86(3), 473-485).
- (Cacioppo, J. T., Hawkley, L. C., & Berntson, G. G. (2003). The anatomy of loneliness. Current Directions in Psychological Science, 12(3), 71-74.)
- (Aron, E. N., & Aron, A. (1997). Sensory-processing sensitivity and its relation to introversion and emotionality. Journal of Personality and Social Psychology, 73(2), 345-368.)
- Lyubomirsky, S., Sheldon, K. M., & Schkade, D. (2005). Pursuing happiness: The architecture of sustainable change. Review of General Psychology, 9(2), 111-131.
- (Dijkstra, P., & Barelds, D. P. H. (2008). Do people know what they want: A similar or complementary partner? Personality and Individual Differences, 45(5), 396-400.).
- (Thorne, A., & Michaelieu, Q. (1996). An internet relationship of personality and communication styles to relationship satisfaction. Personality and Social Psychology Bulletin, 22(2), 98-112.).
- (Helgoe, L. A. (2013). Introvert power: Why your inner life is your hidden strength. Sourcebooks, Inc.).
Got a question you want answers to (especially on how it affects the mental health)? Email us at theMHconcierge@gmail.com and we may just feature it in a future episode.
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